Meditate.
Do not delay,
lest you later regret it.



Be vigilant and go beyond death. If you lack vigilance, you cannot escape death. Those who strive earnestly will go beyond death; those who do not can never come to life. The wise understand this, and rejoice in the wisdom of the noble ones. Meditating earnestly and striving for nirvana, they attain the highest joy and freedom.

If you meditate earnestly, pure in mind and kind in deeds, leading a disciplined life in harmony with the dharma, you will grow in glory. If you meditate earnestly, through spiritual disciplines you can make an island for yourself that no flood can overwhelm.

- Dhammapada 2 : Vigilance 1,2



Buddhism teaches that our consciousness, with all its pure and unpure qualities, incarnates in new bodies, life-after-life. seeking liberation and enlightenment, attempting to uncover the pure Buddha Nature inherent in us.

Other spiritual traditions have similar notions about this sacred potential of our innermost being. Only instead of Buddha Nature, it might be called the Divine Indwelling, or the Holy Spirit, Divine Love, or Christ Consciousness.

Likewise, many of these traditions, in one way or another, teach us that this sacred potential can expand to pervade our entire being, if we will only engage wholeheartedly in spiritual practice.



Dr. Edward Bastian



A man is not called wise
because he talks and talks again;
but if he is peaceful, loving and fearless then he is in truth called wise.



The Power of Giving



If you knew what I know about the power of giving,

you would not let a single meal pass

without sharing it in some way.

- Buddha



If anything is worth doing,
do it with all your heart.



Delight in meditation and solitude.
Compose yourself, be happy.
You are a seeker.



Do not look at the faults of others,
or what others have done or not done;
observe what you yourself have done
and have not done.

- Dhammapada, Flowers, 4:7, Cleary



Meditate.
Do not delay,
lest you later regret it.



A man is not called wise
because he talks and talks again;
but if he is peaceful, loving and fearless then he is in truth called wise.